🧘 meditation
via Eventbrite
Meditative Movement
Hosted by Flow Yoga Austin - North Loop
Unlock your intuition with Meditative Movement journaling, breath improv in a mindful ritual flow!
Meditative Movement is a blend of journaling, breath, and movement improvisation. Caught between ritual and mindfulness, this class will lead you through a curated flow honing into the body and accessing a meditative state to come home to your intuition and clear expression of being.
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