Matt Phippen Weekend Immersion at The Yoga Tiki
Hosted by The Yoga Tiki
Join Matt for an in-depth 2.5 hour workshop on The Stack - a powerful approach to aligning and stabilizing the body by stacking the respiratory and pelvic diaphragms. Through intentional breathing, intra-abdominal pressure, and hamstring activation, you’ll learn how to build a strong, responsive core. This approach improves both movement and breath mechanics, and clarifies what it actually means to improve posture. Ideal for anyone looking to move and breathe with greater stability and resilience.
Saturday | November 7, 2026
1pm - 3:30pm
$88
Unlocking RotationDiscover the transformative power of rotational and lateral movement in this workshop with Matt. Focusing on transverse and frontal plane mechanics - essential for efficient human locomotion - you’ll learn how to move beyond the sagittal plane and restore the dynamic range your body was designed for. Through precise, intentional movement, we’ll explore how to counter the sedentary patterns of modern life and rebuild strength, mobility, and natural locomotion. Rotation is the missing link for so many of us - it’s time to bring it back!
Sunday | November 8, 2026
1pm - 3:30pm
$88