🌿 wellness
via Eventbrite
Mat Pilates on the Deck
Hosted by Innerhouse Wellness Studios
Led by Hannah of Lante Pilates, this 50-minute mat pilates class is designed to help you tune in, slow down and truly communicate with your.
Mat Pilates on the Deck
This 50-minute mat pilates class is designed to help you tune in, slow down, and truly communicate with your body. Held on the Innerhouse back deck, this full-body session is built around learning how to speak to individual muscles so they can work together as a whole. Expect intentional movement that targets lengthening, toning, functional strength, stability, and postural alignment.
Classes are weather permitting. In the event that we have to cancel, refunds will be issued.