🧘♀️ yoga
via Eventbrite
Masterclass: Feet, Ankles & the Whole Body Connection
Hosted by Flow Yoga Austin - Westgate
Start from the ground up! Build foot strength ankle mobility to align knees, hips spine in yoga. All levels, sliding scale.
Foundation First. It all starts with the feet. Think of your feet as the foundation of your posture and movement.
Experience how foot strength, ankle mobility, and balance influence lasting change that affects the knees, hips, pelvis, and spine. Attend and learn HOW to integrate this knowledge into your yoga and other movement practices!
All Levels, All Movers
Sliding-scale pricing
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