Luxurious Summer Yoga with Angie

Philosophy, Practice, and Deep Rest

Spend a Sunday afternoon slowing down, reconnecting, and treating yourself to a little extra care.

This week's theme is Tapas, the third Niyama from the Yoga Sutras. Often translated as discipline or inner fire, Tapas teaches us that lasting transformation comes through steady, intentional effort—balanced with deep rest and renewal.

What to Expect

• 15 min meditation, reflection & discussion on Tapas
• 30 min all-levels Hatha Yoga
• 45 min Yin & Restorative Yoga

Come as you are. Explore the power of Tapas through mindful movement, reflection, and deep rest.

Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - Westgate or join our community for exclusive classes, retreats, and workshops.