Join Us for a Creative Writing Workshop and Sound Bath

Spend an inspiring afternoon with Debbie and Laura as they guide you on a journey to awaken your creative spirit using principles from the science-based practices of HeartMath® and your Creativity.

Through Heart-Focused Breathing and guided reflection, participants will learn how cultivating heart coherence can open the door to deeper creativity, clarity, and authentic self-expression.

During this experiential workshop, participants will:

-Learn HeartMath® techniques for Heart-Focused Breathing and Heart

Coherence

-Explore creativity and personal expression inspired by The Artist’s Way

-Practice simple exercises designed to unlock intuition and creative flow

-Connect with your inner poet and authentic voice

-Experience a deeply relaxing Heart Coherence Meditation Sound Bath

Dress comfortably and bring a yoga mat

No experience necessary