Holotropic Awakening: A Healing Breathwork Experience

Holotropic Awakening is a powerful and transformative breathwork practice that uses deep accelerated breathing combined with powerful chakrally angled music to induce meditative and consciousness-altering states for profound healing and personal growth.

Through this 2-hour immersive experience, participants access deeper psychological levels for healing, emotional release, and enhanced creativity while building community connection.

What to Prepare

• Comfortable, loose-fitting clothing
• Socks and warm layers
• Multiple blankets, mats, pillows, and bolster
• Eye covering (secure blindfold, not eye pillow)
• Optional: earplugs, journal

Contraindications

Not recommended for those with cardiovascular issues, high blood pressure, recent surgery, panic disorders, psychosis, or seizure disorders.

Facilitator: Sam P. (Sam Pullen). Held in the Alma room at Casa de Luz front courtyard.