Free Sunday Fire: YUFU, Push Hands, Energy & Connection
Hosted by Flow Yoga Austin - Westgate
Come experience YUFU, a playful and interactive practice hosted by Arnel and inspired by Tai Chi Push Hands. Through partner movement and touch, we’ll explore balance, awareness, energy, and connection.
What to Expect:
- Gentle Push Hands practice with a partner
- Exploring balance, grounding, and body awareness
- Building connection and presence through touch and movement
- Exploring energy, breath, and intention
- Plenty of play, curiosity, and laughter
No experience necessary. Just come ready to move, connect, and have some fun. ✨
About Sunday Fire :
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Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.
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