Free Flow Yoga Class

Join us for a free beginner-friendly Flow class where we will move smoothly from one pose to the next, linking breath with movement in a practice that builds strength, flexibility, and balance.

What to Expect:

• a gentle warm-up to prepare the body
• a flowing sequence of accessible poses
• clear step-by-step instruction
• modifications and options for all levels
• a relaxing cool-down to help you unwind
• a welcoming and supportive environment

Please note: A photographer will be capturing photos and videos during class. By attending, you consent to being photographed and recorded.

Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - or join our community for exclusive classes, retreats, and workshops.