Home / Austin Events / wellness / First Responder Reset Day
First Responder Reset Day
🌿 wellness via Eventbrite

First Responder Reset Day

Hosted by Kuya Wellness

For the ones always showing up for others - this day is for you. Enjoy a $25 sauna & cold plunge, and full access to our community lounge.


What To Expect

Join us for our First Responder Reset Day, a full day created for the people who spend so much of their lives showing up for others. This experience is $25 to all first responders (normally $65) This special rate is available to firefighters, EMTs, paramedics, nurses, police officers, dispatchers, military members, and healthcare workers.

Come when it works for you. Whether you're stopping in before a shift, decompressing afetrward, or spending part of your Sunday recovering, you're welcome to move through Kuya's space at your own pace.

Expect a relaxed environment centered around restoration, meaningful conversation, and community connection with like-minded people who deserve a reset most!

What’s included:

  • sauna and cold plunge access
  • recovery lounge access
  • complimentary tea
  • community-focused evening for first responders

What to bring:

  • comfortable clothing for post sauna
  • water bottle
  • swimsuit for cold plunge/sauna


Space is limited to preserve the atmosphere and experience. Advance RSVP is recommended.

This event is $25 for all first responders.

About Kuya Wellness

Kuya is a sanctuary for nervous system regulation, uniting evidence-based therapies, transformational medicines, and community-rooted experiences. We ground our care in the understanding that the nervous system is the body’s primary regulator, and meaningful healing can occur when balance and regulation is the focus.

Events are free for all members. Learn more about us at Kuya Wellness

SEP
27
Sun, Sep 27
9am - 9pm
🎫
$12.50 - $25.00
$12.5 - $25
🎫 RSVP / Get Tickets β†’

More wellness events

🌿
Gracefully Becoming Women Wellness Conference 2026
Sat, Nov 7 Β· 10am
πŸ“ New Hope Missionary Baptist Church Β· 930
🌿
A Season That Feels Like You | A Softer Start to the Holiday Season
Sat, Nov 7 Β· 10am
πŸ“ Alchemy Restorative Yoga Sanctuary Β· 884
🌿
Austin Woman 3rd Annual Thrive + Wavemakers YouTube Channel Launch
Sun, Nov 8 Β· 11am
πŸ“ Inn Cahoots Β· 1221 East 6th Street, Aust