First Responder Night
Hosted by Kuya Wellness
What To Expect
Join us for First Responder Night, an evening created for the people who spend so much of their lives showing up for others. This experience is open to all first responders, including firefighters, EMTs, paramedics, nurses, police officers, dispatchers, military members, and healthcare workers.
The evening will begin with a guided meditation and conversation in the lobby designed to help guests slow down, reset the nervous system, and decompress from the pace of everyday life.
Afterward, guests are invited to move throughout Kuya’s space at their own pace with access to sauna, cold plunge, and recovery areas throughout the night. Expect a relaxed environment centered around restoration, meaningful conversation, and community connection.
What’s included:
- guided meditation in our lounge
- sauna and cold plunge access
- recovery lounge access
- complimentary tea
- light snacks
- community-focused evening for first responders
What to bring:
- comfortable clothing for post sauna
- water bottle
- swimsuit for cold plunge/sauna
Space is limited to preserve the atmosphere and experience. Advance RSVP is recommended.
This event is FREE for all first responders.
About Kuya Wellness
Kuya is a sanctuary for nervous system regulation, uniting evidence-based therapies, transformational medicines, and community-rooted experiences. We ground our care in the understanding that the nervous system is the body’s primary regulator, and meaningful healing can occur when balance and regulation is the focus.
Events are free for all members. Learn more about us at Kuya Wellness
