Family Yoga
Hosted by Flow Yoga - Cedar Park
Saturdays are for connection—and a little bit of chaos. Let's learn to stay in the present moment amidst all that life includes!
This is not your average yoga and meditation class. It’s a playful, relaxed time to move, breathe, and bond with your kids and loved ones. We’ll stretch like animals, balance like trees, and laugh our way through poses together. Expect kid-friendly yoga poses, fun breathing techniques and meditation inspired crafts or activities.
No yoga experience needed—just a willingness to move, laugh, and be present. We might even roar.
Minimum age 5 years old. *Parents or Caregivers must attend with their kids*
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