Embodying Samhain: An Intuitive Journey
Hosted by Flow Yoga Austin - North Loop
The Wheel of the Year Series: An invitation to live in rhythm with the seasons.
Through eight immersive gatherings, we'll explore each Sabbat through the lens of embodied wellness, seasonal wisdom, movement, ritual, breath, meditation, and sound.
Each gathering offers an opportunity to pause, reconnect with the body, honor the season we're in, and explore what its wisdom might have to teach us.
As the Wheel of the Year turns toward Samhain, we enter a season of transition, reflection, release, and turning inward.
Join Kayla and Ashley for an immersive evening exploring the ancient seasonal traditions of Samhain. This is an invitation to slow down, sit with the veil, and reconnect with yourself, your ancestors, and the rhythms of the Earth through the wisdom of the season.
10% of host proceeds from this event will be donated to Texas Tribal Buffalo Project and their mission. (TTBP)
The evening will include:
- Introduction to the Wheel of the Year
- Samhain history and seasonal traditions
- Somatic movement through yoga, stretching, and free-form dance
- Seasonal ritual of release & reflection
- A transformative breathwork journey
- Guided meditation + immersive sound bath
- Closing integration circle
No prior yoga, dance, meditation, or breathwork experience is necessary. Come as you are.
You are welcome to move, rest, reflect, receive, and experience the evening in whatever way feels right for you.
*Transformative breathwork is a guided, 35-45 min active meditation using rhythmic breath sequencing & holds to release & transform stored emotions in the body. Facilitators may use gentle hands-on techniques to assist in grounding.
Hands-on techniques are always optional.*
What to bring
Water, comfortable clothing, a journal and writing utensil, eye mask, and any additional items that will help you feel comfortable and supported throughout the evening.
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