Hosted by The Retreat
Join Kayla Soibelman for a unique workshop that will allow you to take a journey through your own body.
This immersive workshop guides participants through breath-based movement to release fascial patterns, transitioning into intuitive movement and ecstatic dance. The session moves through layers of somatic exploration β from structured breathwork and gentle fascial release into freeform expression and celebration of the body's innate wisdom.
Expect gentle guidance throughout, and an invitation for deep listening within yourself, to whatever wants to express, release, move, or celebrate. This is a ceremony for yourself β a sacred way to honor yourself and your body on a Sunday before the week begins.
No dance experience is necessary. All bodies, all movement styles, and all levels of experience are welcome. Come as you are and discover what your body wants to express.
Pricing (Sliding Scale):