Dynamic Transitions + Arm Balances

Dynamic Transitions is a playful yet skill-focused workshop designed for practitioners who want to elevate beyond individual poses and learn how to link them with strength and control, as a way to amplify their practice. You can expect to break down various advanced arm balances, complex standing poses/backbends, handstand press variations–then explore how to transition between them smoothly (think crow to handstand to crow to chaturanga).