Dissolving Obstacles: A Yoga Sutra Study & Kriya Meditation Workshop

A 2.5-hour workshop exploring the Yoga Sutras' timeless wisdom on mental obstacles and finding clarity amid chaos. This immersive session weaves together philosophy study and Kriya meditation practice.

Dive into the ancient teachings of Patanjali's Yoga Sutras to understand the nature of mental obstacles — the kleshas and vrittis that cloud our perception — and discover practical tools for dissolving them. The workshop includes guided Kriya meditation techniques designed to purify the mind and cultivate inner stillness.

Open to all levels. No prior knowledge of the Yoga Sutras is required.