Community Yoga and Breathwork - SPECIAL ANNIVERSARY EDITION (Free!)

IMPORTANT LOCATION INFORMATION: We will be in the southeast section of Mueller Park. Exact pin here: https://maps.app.goo.gl/SScrn8zezYL2WRpy6

Come join us for yoga, breathwork, and community! This is the second anniversary of this class (and also my birthday), so we will be having an extra special something to celebrate: Ice baths!!

All levels are welcome. This is a great event for you if you're interested in:

• Stress relief and relaxation
• Greater connection with yourself
• Strengthening your mind and body
• Meeting new people and building connection

Please wear comfortable athletic clothes, and bring a yoga mat + water. Wear a bathing suit and bring a towel if you'd like to participate in the optional ice baths. I will have extra mats if you need to borrow one. You are also encouraged to hang out, chat, and/or meet new people before and after the event :)

If you have any questions please don't hesitate to reach out!

• Email: peter@empower-mend.com
• Instagram: @peter.c.lin

If you plan on coming, please sign the waiver here.

About Peter: I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!

Donating is always optional, but if you feel compelled to do so, you can do so here.

Hope to see you soon :)

Peter