Begin Your Meditation Journey ✨

This is your sign ✨

If you’ve been feeling the pull to slow down, reconnect, or start meditating… this is your moment.

This is a gentle and simple experience, created for those who want to begin their meditation journey in a grounded, accessible way — without pressure, without needing prior experience.

We’ll move through a soft, intentional practice designed to help you reset your nervous system and come back to yourself.

What we’ll do

• Breathwork to regulate the nervous system
• Light, accessible yoga (all levels)
• Guided meditation
• Space to connect with yourself and others

What you’ll feel

– More calm and grounded
– A sense of clarity and lightness
– Reconnection with your body
– A soft introduction to meditation as a practice

This is for you if

• You’ve been curious about meditation but don’t know where to start
• You’ve been feeling overwhelmed or disconnected
• You want a simple, supportive space to reset
• You’re looking for community

No experience needed. Everyone is welcome ✨

📍 Details

Date: April 18th, 2026
Time: 10:00 AM
Location: Zilker Park / Rock Island, Austin TX send an email after sign up for to share more details

Bring: yoga mat, water or tea, and journal

Spots are limited to keep this experience intimate.

If this resonates with you… trust that feeling 🤍