Before the Fireworks: Cacao Ceremony + Breathwork

This Ceremony is a carefully sequenced nervous system experience that uses ceremonial cacao and guided breathwork, to help you arrive, regulate, and leave feeling more connected to yourself than when you walked in.

We begin with ceremonial-grade cacao from Guatemala, shared slowly and intentionally to help you settle in, open, and mark the transition from the outside world into this space. Cacao isn't just a drink here — it's a ritual of arrival.

From there, we move into a guided breathwork journey

You'll be led through a progressive breathing sequence that builds internal heat, clears the nervous system, and creates a felt sense of readiness, not urgency.

Participants are always invited to self-pace, and nothing is required. Tea is available for those who prefer not to drink cacao.