Align: A Full Moon Ritual

Join us for a nourishing Full Sturgeon Moon ritual honoring wisdom, abundance, and the quiet confidence of trusting your inner guidance. Together we’ll set intentions with crystals, move through a slow, accessible, meditative movement practice centered on the Third Eye Chakra and inspired by traditional Moon Salutations. Expect to cultivate presence through breath, mindful movement, and stillness.

Along the way, we’ll explore the traditional mythology behind Third Eye–balancing postures, including Garuḍāsana (Eagle Pose), deepening our understanding of the symbolic wisdom woven throughout the yoga tradition.

We’ll conclude with restorative postures, gentle sound bowls, and a guided meditation, leaving you feeling grounded, clear, and more deeply connected to your intuition to align with the lunar cycle.

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