Take your yoga practice to the next level with this immersive 2-hour workshop designed for experienced practitioners seeking to refine and master advanced poses. This session will guide you through proper alignment, strength-building techniques, and mindfulness strategies to safely explore challenging asanas such as arm balances, inversions, and deep backbends.
Led by Julia Veronesi, you’ll receive personalized adjustments and modifications tailored to your unique needs, ensuring growth and confidence in your practice. Whether you’re working toward poses like Handstand (Adho Mukha Vrksasana), Forearm Stand (Pincha Mayurasana), or King Pigeon (Eka Pada Rajakapotasana), this workshop will provide the tools and inspiration to help you unlock new possibilities on the mat.
WHO SHOULD ATTEND
This workshop is best suited for intermediate to advanced yogis comfortable with foundational poses and looking to challenge themselves. Come ready to sweat with a tailored power sequenced class, be ready to explore and deepen your connection to your body and mind!