Abhyanga + Sound Bath: A Whole Body Sensory Experience

The Art of Body Oiling ✨
A Sensory Ritual for Self-Care, Connection & Presence

Description
A lovely, sensory experience in an intimate setting devoted to slowing down and feeling more connected to your body.

Inspired by Abhyanga, the Ayurvedic ritual of anointing the body with warm oil as a practice of nourishment and self-care. In Sanskrit, sneha can refer to both oil and love or affection- beautifully capturing the spirit of the practice.

We’ll begin the evening with tea and a guided meditation before moving into a guided body-oiling ritual—an intentional practice of applying warm oil to your own body while exploring sensation, touch, and awareness.

We’ll close the evening with a sound bath led by @darz.world, giving you space to simply receive and integrate.

Your evening includes:
- Tea and meaningful connection
- Guided meditation
- Guided body-oiling ritual
- Sound bath experience
- 2 oz glass bottle of body oil to use + take home.

(We will be using organic sesame body oil - traditionally used in Ayurveda and especially supportive during times of stress, overstimulation or seasonal transition)

What to Bring
- A yoga mat (and towel to protect from oil)
- Smaller hand towel (use as eye mask and wiping excess oil)
-Wear comfortable clothing that you don't mind potentially getting oil on.
- Optional: blanket or extra layers and small pillow (something to put under your head for comfort) 🌿

Wednesday, October 14
7:00PM–8:30 PM

Doors open at 6:45 PM

📍 Private location in Austin, TX
Address provided after confirmation.

Limited to 6 women for an intimate, small-group experience.

$45 per person

Part of the Sensory Awareness Series
by Sacred Touch ATX.