Organized by
Jessica Lee Reader with Vitalized Body
Hi, I’m Jessica Lee Reader, a Master Nutrition Therapist, Board-Certified Health Coach, and Yoga Teacher with over 15 years in holistic wellness. Specializing in gut health, mindfulness, and stress management, I create personalized solutions for your body, mind, and spirit.Whether you’re looking for relaxation, strength, flexibility, or nutritional support, I offer 1:1 programs, group classes, wellness events, and yoga retreats. My science-based nutrition guidance enhances digestion and energy.I’m dedicated to fostering a community of like-minded individuals and tailoring experiences to your needs. Join me for public events or connect for private sessions and group experiences in Greenville, SC, and online. Let’s build a vibrant, supportive community together.VisitVitalizedBody.comfor more information orschedule a FREE 15-minute consultationto explore custom nutrition or yoga programs for you or your group.I can't wait to connect with you!Jessica Lee Reader@VitalizedBody
Event in
Asheville
Yoga and Meditation at Conestee Nature Preserve - 3/15
March 15, 2025
10:00
Conestee Nature Preserve
840 Mauldin Road, Greenville, SC 29607
RSVP
About Event
Yoga and Meditation at Conestee Nature Preserve - 3/15
Yoga & Meditation with Jessica Lee Reader in Partnership with Conestee Nature Preserve
Saturday, March 15th, 2024 from 10:00 AM – 11:00 AM
Join Jessica for a nourishing yoga and meditation experience at Conestee Nature Preserve. This special class invites you to reconnect with nature, quiet your mind, and move your body with intention.
We’ll begin with a gentle, mindful walk through the forest, immersing in the sights and sounds of nature. Then, we’ll settle on our mats at the peaceful dock overlooking East Bay Lake for a yoga flow infused with mindfulness and meditation.
Jessica welcomes all levels, from beginners to experienced yogis. You'll be guided through movements that build strength, improve flexibility, and enhance overall well-being—leaving you feeling refreshed, centered, and deeply connected to yourself and nature.
Come as you are, breathe deeply, and embrace this opportunity to pause, move, and be present in a truly serene setting.
The Event Details:
• Cost: $17 per participant (proceeds help support Conestee Nature Preserve).
• Age Requirement: 18+
• Location: Conestee Nature Preserve, 840 Mauldin Park Rd, Greenville, SC, 29607.
• Parking: Meet at Lake Entrance (first lot after baseball fields on Ridge Road – Entrance B on the map).
• Map of the Park: https://bycell.mobi/wap/default/gpsmap.jsp?entryid=ECMzczMg==&id=452775
• Meeting Time: Gather at Lake Entrance B at 9:40 a.m. The nature hike to the East Bay Observation Deck starts at 9:45 a.m., followed by the yoga session at 10 a.m.
• What to Bring: Yoga mat, water thermos, sunscreen, comfortable clothing, and closed-toed shoes for the walk through the forest. Please keep an eye on the weather and dress accordingly.
• In the Event of Bad Weather: Event changes due to weather will be communicated via email the day before.Spaces are limited – sign up today!
Due to high demand and limited space, tickets are non-refundable. However, they may be transferred to another person if needed