Organized by
Yoga Flow SF
Find Your Flow with us! At Yoga Flow SF we offer heated, dynamic vinyasa yoga, non-heated slow flow, prenatal + postnatal yoga, yin yoga, and restorative yoga options at three beautiful locations in San Francisco. We have a robust Teacher Training Program, weekly Special Events and Workshops, as well as Outdoor Yoga, and Kids & Family Yoga classes. If you're on the go, yoga mats and towels can be rented or purchased in our studio boutiques.
Event in
San Francisco
Yin Yoga
February 23, 2025
14:45
Yoga Flow SF - Ocean
385 Ashton Avenue, San Francisco, CA 94112
RSVP
About Event
Yin Yoga
“Yin yoga” is both a necessary practice for getting into the more advanced asanas of vinyasa flow, called “yang yoga,”, as well as a vital practice to open space in the body for all the channels of your systems to flow more freely and fully - the circulatory system, the nervous system, and the respiratory systems. This practice boosts both skill, and health and vitality.
In this class, you will:
- Learn the many benefits of these long-held floor stretches which target the connective tissues of the body
- Learn the fundamentals of the practice
- Be guided through a series of yin asanas.