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San Francisco Buddhist Center - Triratna

The San Francisco Buddhist Center is a relaxed and friendly place to learn and practice meditation, mindfulness and Buddhism with support from people on a similar path.Our community welcomes all those who wish to experience the benefits of Buddhist meditation and practices. Our system of practice emphasizes the value of friendship, study and creativity, as well as Metta/kindness, Mindfulness, Calm Abiding/Samatha and Insight/Vipassana meditation practices, and applying Buddhist principles to everyday life. Everyone is welcome.

Event in

San Francisco

Wednesday Sangha Nights: Hearts that Heal

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Hello beautiful soul. To sign up, RSVP below.

Hello beautiful soul. To sign up, RSVP below.

About Event

Wednesday Sangha Nights: Hearts that Heal

Join us every Wednesday evening for Hearts that Heal - finding healing and courage in the Dharma

Wednesday Sangha Nights: Hearts that Heal, Wednesdays in 2025, 7pm to 9pm

Open to anyone interested in practicing Buddhist Meditation and Teachings in Community (Sangha). In person and on zoom.

Throughout 2025 we will explore both meanings of our theme Hearts that Heal:

  • ways to heal the heart; and
  • ways that a wise, open, cared-for heart can have a healing effect on world around us.

Our framework will be the Six Paramitas of the Bodhisattva Path. Paramita can translate as "perfection" or "that which has gone beyond (duality or delusion)". The six paramitas are six liberating qualities that heal through taking us beyond the suffering of our limited self-view: Generosity, Ethics, Patience, Energy, Meditation and Wisdom. These qualities are cultivated by Bodhisattvas but they are also accessible and beneficial practices for all of us, just as we are right now. They open us to Bodhicitta - the heart of awakening, that is always present but usually hidden.

Check the Website for updates to the schedule, zoom link, and more information. All classes are free though donations are greatly appreciated to allow us to continue to offer them.