Organized by

BFREE YOGA

BFREE YOGA , founded by Shelby Autrey, has a hOMe base in Austin, Texas and is a practice for all beings everywhere. We offer a dynamic, rhythmic practice rooted in the system of yoga. Our signature breath-based flow sets intention, strengthens and aligns your body, and excavates your heart. Practice with us in our state-of-the-art Digital Studio or at one of our in-person pop-up events!

Event in

Austin

Sunday Practice at Antone's Upstairs with Shelby Autrey

RSVP

Hello beautiful soul. To sign up, RSVP below.

Hello beautiful soul. To sign up, RSVP below.

About Event

Sunday Practice at Antone's Upstairs with Shelby Autrey

90-min Vinyasa. Our signature class is music driven, guided through alignment, breath, and rhythmic flow. Please bring your own mat/props.

Sunday Ritual at Antone's is a weekly class from 10-11:30a in the upstairs gallery of Antone's in downtown Austin, TX. This is a 90-min practice through Shelby's signature flow. Alignment based, rhythmic vinyasa, breath, music, and meditation. Please bring your own mat, towel, and water.