Join us for a weekly journey of self-inquiry through gentle yoga and microdosing. This unique class will incorporate an educational intro to shrooms and microdosing, somatic relaxation movements, breathwork, traditional yoga poses, and nourishing time in savasana to help you fully integrate your experience. 🌱

Please arrive 10-15 minutes early to allow yourself time to settle in to the space before we begin our practice.

What to Bring:

•Your yoga mat

•A journal for reflections (optional)

•A cozy blanket or pillow for savasana (optional)

•Water to stay hydrated

•An open heart and mind ❤️

What to Expect with Microdosing: Microdosing can enhance your awareness, creativity, and connection to self. In this supportive space, we’ll explore how gentle movement and mindful breathing can deepen your experience, fostering relaxation and clarity.

Embrace the bliss and find your roots! 🌿✨