Make time to experience the ultimate practice of slowing down with Restorative Yoga with Reiki Healing Touch. This Holiday season, we've prepared beautiful restorative events to help you take one day at a time, reflect on the year in passing, and remember what you're here for.

After calming breathwork, Lola will lead a thoughtful series of restorative yoga poses to re-align your posture, while encouraging the release of physical tension, stress, scattered mind, and anxiety.

Every restorative pose lasts about 15 minutes and is an opportunity to practice meditation, pranayama, or affirmations. The experience is accompanied by a Brain-nurturing Hz playlist.

In every pose, you receive a healing touch of Reiki, a Japanese holistic therapy that enhances softening of the body for energy flow & stagnation release. During Reiki, the brain goes into alpha-theta states similar to that experienced during meditation. You may feel sensations in the body such as heat or tingling. Some people see visualizations, colors, or pictures or have memories appear. Try to allow whatever arises to pass without attaching too much meaning to it. Your senses become more profound the more you continue with reiki.

$40, class space is limited to 6 people to facilitate Reiki to each attendee.

You can book a private Reiki, Cupping or Massage at our Wellness Spa > https://www.glowyogasf.com/massage-northbeach

Bring: nothing - everything is provided.

Reservations: required. Close 4h before the class on Eventbrite. If you missed the Reservation Window on Eventbrite - please book directly without fees via CLASS SCHEDULE

Arrivals: Please arrive at least 5 minutes before the event to set up. We lock the doors once the experience begins. No refunds for missed reservations.

VISIT GLOW VIRTUALLY >https://www.glowyogasf.com/virtual-tour

Location: 1548 Stockton Street- Glow Yoga 2nd Floor

Parking: If you're driving - North Beach Parking Garage is at 735 Vallejo ($5/h)

No refunds. You may reschedule for any other class though (we have 3+ daily classes on schedule). https://www.glowyogasf.com/class-schedule

Cancellations -reschedules close 24h before the event.