My Hands My Tools: An African Fabric Meditation is a short therapy workshop to engage participants in relaxation and using their hands. ​​

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Vickie Frémont , President of My Hands My Tools

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​​Born to a Cameroonian mother and French father, Vickie Frémont is an artist, designer and anthropologist. She has been living between two different cultures and she speaks several languages. She has traveled all over the world and lived in various countries. She has studied anthropology, languages, teaching, and fine arts. She nurtures a passion for arts, cultures and music of Africa. Her art lies at the frontiers of cultures. She is someone who opens doors to discover our creative potential. Her recent work is about sustainability, climate change and global warming.