Organized by
Isha Foundation
Sadhguru established Isha Foundation, an international, not-for-profit organization dedicated to raising human consciousness and fostering global harmony through individual transformation, supported by over 17 million volunteers in 300 cities worldwide. Isha Foundation is headquartered at Isha Institute of Inner-sciences in Tennessee and has powerfully energized spaces such as Adi Yogi: The Abode of Yoga and Mahima. Yoga and meditation programs are offered at Isha Institute and in various cities across the Americas.For information on the Foundation visit: Isha.sadhguru.orgFor information on Isha Institute of Inner-sciences visit: IshaUSA.org
Event in
San Francisco
Meditation for Mental Health
March 1, 2025
13:00
Webster Hall
Webster Hall 2395 Sacramento Street, San Francisco, CA 94115
RSVP
About Event
Meditation for Mental Health
This session offers simple yet powerful practices to improve your mental health and to bring you clarity, joy and wellbeing.
The practices offered include:
Nadi Shuddhi, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
Isha Kriya, a guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.