Organized by
Kadampa Meditation Center San Francisco
Kadampa Meditation Center San Francisco was established in 1991 to provide people in the Bay Area with the opportunity to learn about and practice Buddha’s teachings.Our Center is dedicated to the attainment of world peace by offering everyone the opportunity to develop lasting mental peace through our retreats, drop-in meditation classes, group prayers and workshops. The teachings and guided meditations are suitable for every level of interest and are offered in a clear and practical manner, enabling us to develop peace of mind and find the happiness and meaning we long for.Everyone is welcome!
Event in
San Francisco
Meditation 101
February 17, 2025
18:30
Kadampa Meditation Center SF
3324 17th Street, San Francisco, CA 94110
RSVP
About Event
Meditation 101
Everyone, whether religious or non-religious, is looking for happiness all the time and wants to be free from problems and suffering. We can fulfill these wishes through understanding and practicing the Buddha’s method of training the mind.
By learning how our mind works, we can transform our difficulties into opportunities for inner growth and development. By changing our mind from negative to positive, we can remain calm and happy and become a source of reliance for others.
What to Expect:
Simple guided meditation
Practical teaching on how to solve problems in daily life
No experience necessary, everyone welcome
More Information: https://www.meditateinsanfrancisco.org