Organized by

Yoga Flow SF

Find Your Flow with us! At Yoga Flow SF we offer heated, dynamic vinyasa yoga, non-heated slow flow, prenatal + postnatal yoga, yin yoga, and restorative yoga options at three beautiful locations in San Francisco. We have a robust Teacher Training Program, weekly Special Events and Workshops, as well as Outdoor Yoga, and Kids & Family Yoga classes. If you're on the go, yoga mats and towels can be rented or purchased in our studio boutiques.

Event in

San Francisco

Lavender Lullaby: Yoga Nidra Sound Bath w/ Aromatherapy

March 8, 2025

18:30

Yoga Flow SF - Noe

4049 24th Street, San Francisco, CA 94114

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About Event

Lavender Lullaby: Yoga Nidra Sound Bath w/ Aromatherapy

Access deeper states of rest and relaxation with the support of crystal bowls, angelic singing, and other sound bath elements.

During this workshop you will:

  • Be guided into deeper states of mental release through yoga nidra prompts.
  • Be physically supported by restorative postures and props.
  • Be soothed by candlelight, and uplifted by aromatherapy intended to support a positive emotional state and alleviate symptoms such as depression, anxiety and insomnia.

With over 15 years of teaching experience, Rebecca Rogers is a beloved yoga instructor in the Bay Area, celebrated for her transformative classes and captivating voice.