Join us at ParkPilates for a special self-love event designed to nourish your body and soul. In this heart-centered Pilates class, we’ll focus on strengthening your core while creating space for mindfulness and self-care. The class will be followed by a calming meditation session to ground you and bring a sense of peace to your heart and mind.

Whether you're new to Pilates or an experienced practitioner, this event is open to all levels. It’s the perfect way to take a break from the hustle and show yourself some love, while connecting with a supportive community.

What to Expect:

• A full-body Pilates class with a focus on core strength and mindful movement
• A guided meditation to relax and center your mind
• A positive, welcoming environment for all levels of experience

Come for the movement, stay for the relaxation. Leave feeling empowered, rejuvenated, and connected to your own sense of self-love!