Join us for an enlightening session on Gut Health, led by holistic health and intimacy coach Courtney J. Titus! With a mission to help women tune into their bodies and reconnect with nature, Courtney specializes in addressing issues like PMS, PCOS, PMDD, and guiding those looking to transition off hormonal birth control. She emphasizes the significant role gut health and inflammation play in weight loss and hormone balance.

In this session, Courtney will delve into the intricate relationship between our digestive system and overall well-being, offering insights and practical tips to enhance your health. Whether you're experiencing fatigue, digestive issues, or poor sleep, this event is designed to provide valuable information to help you feel your healthiest and most aligned self.

Event Details:

• Date: Sunday, February 23, 2025
• Time: 3:30 PM
• Location: Upgrade Labs, 5th Street | 1611 W 5th St #125, Austin, TX 78703
• Parking: Free parking available

This free session is open to all, but space is limited. Reserve your spot today to embark on a journey towards better gut health and overall wellness.

For more information about Courtney and her approach, visit her website: https://www.courtneytitus.com/

We look forward to seeing you there!