We're excited to kick off Black History Month at Soulflow with a series of special classes led by our talented Black instructors!

Come back into balance, reduce stress, and find rest and relaxation by bringing more awareness to your breath and body in this slow yoga class. We will focus on releasing tension & increasing strength leaving you feeling refreshed to go about your day. Multiple variations of postures will be offered to honor limitations and folks are encouraged to listen to their own body wisdom and access needs.

Activity level: Mild - Moderate