Feel Day Transformational Wellness Retreat

Feel Day is a one-of-a-kind wellness + play experience designed to help people reconnect with themselves, each other, and the simple joys of being alive. Think adult field day meets wellness retreat—a full weekend filled with movement, creativity, community, connection, and pure fun.

Created in response to the growing mental health crisis, Feel Day was built to offer a space that doesn’t feel clinical or heavy, but healing, energizing, and alive.

After more than a decade in the social work and mental health field—and losing a family member and friend to suicide—the founder’s mission became clear: create an accessible, uplifting event where people can release stress, reconnect with joy, and feel supported in a community that cares.

At Feel Day, you can expect:
✨ Field Day–style games + team competitions
✨ Wellness workshops led by Austin’s top facilitators
✨ Breathwork, sound healing, and mindfulness experiences
✨ Creative stations and expressive activities
✨ Movement sessions, dance, and a vibrant silent disco
✨ Opportunities to connect, laugh, play, and be part of something meaningful

Every activity is designed to help you tap into presence, regulate your nervous system, and rediscover the parts of yourself that everyday life can dim.

Come as you are. Leave lighter, more connected, and more alive.
Join us for an unforgettable day that blends fun, healing, and community—because feeling matters.

Price is for the whole weekend but doesn't include meals. Please visit our website to learn more about the options of tickets and meals as well as more information on the event itself! Feeldayevents.org