Embodying Liberation: Honoring Collective Grief with Myesha Williams

The grief at the collective level is palpable, and yet, many of us do not know how to properly honor, feel, and transmute the grief we experience. We are socialized not to grieve, to grieve only in private or at certain times. The reality is that we are experiencing massive changes, uncertainty and collective loss that can feel like too much. This session is a portal to reclaim our sacred right to be held in community to "feel together what is too big to feel alone" (Prentis Hemphill). It is an offering and opportunity to drop into your body and heart, and dance with the art of contemplation to reframe and transform your relationship with grief. Unprocessed grief can cause dis-ease in the body and spirit. As within, so without. In a guided soothing and soulful somatic meditative journey using the wisdom of the body (somatic experiencing), you will attune to the medicine of the grief present within you and in the world. This is medicine for individual and collective liberation

Myesha Williams, MSW is an entrepreneur, embodiment practitioner. educator and guide. She is driven by a deep devotion to be well and to support and inspire others on their journeys. She is here to create spaces for people to Feel, to Remember, and to Embody Liberation. Certified as an Integrative Somatic Trauma Therapy Practitioner, and level 1 Reiki Self-Healing Practitioner, her work invites us into the depths of our being where we access our vulnerability, wisdom and strength to move energy in a fully embodied and present way. She brings her passion for somatic healing and illuminates ways to utilize our bodies, plants and nature to support our individual and collective embodied transformation and liberation.

For more info about Myesha and her work: http://linktr.ee/myevolvingwellness