Chakra Flow University

U.S. National Whitewater Center

200hr Yoga Teacher Training

Summer – Fall 2025

Accelerate your learning and expand your knowledge with Chakra Flow University's 200-hour Yoga Teacher Training at the beautiful U.S. National Whitewater Center!

• Embark on a Transformative Experience
• The only outdoor 200hr program in the Carolinas
• Fuel your passion and elevate your practice with Chakra Flow University's 200-hour Yoga Teacher Training at the U.S. National Whitewater Center.
• Whether you aspire to become a certified yoga instructor or deepen your understanding of yoga, this immersive program lays the groundwork for profound personal growth and enlightenment.
• Explore the Profound Depths of the 8 Limbed Yogic Path

This distinctive 200-hour RYT (Registered Yoga Teacher) training uniquely blends time-honored teachings with exciting activities such as SUP Yoga. Experience the dual benefits of learning in dynamic indoor settings and the revitalizing embrace of nature at the Whitewater Center.

Unearth Your Inner Wisdom and Connect with Nature

Immerse yourself in the essence of yoga, where you'll align your spirit with the natural world while embracing timeless teachings that guide you toward self-discovery and self-awareness.

CURRICULUM

Includes but is not limited to:

Art of Vinyasa Flow Sequencing

Practice Teaching

Asana Alignment & Anatomy

Pranayama & Meditation

Yoga Philosophy

Stories of the Gods & Goddesses

Mantras

Ayurveda

The Chakra System

Sanskrit

Yoga History

Race, Bias & Gender

Social Justice

Restorative Yoga

Intro to SUP Yoga

Teaching to Prenatal/Postnatal

Accessible Yoga to Limited Mobility Groups

Teaching Team

Victoria Martinez

YTT Director & Lead Teacher

Victoria's deep love for Yoga, Ayurveda, and Sound Healing is reflected in her extensive background, with over 2,000 hours of training and 4,500 hours of teaching experience. Her journeys to India have enriched her understanding of various Yoga paths, including Bhakti, Raja, Hatha, Tantra, and Jnana. In her 200-hour training, she shares this rich tapestry of knowledge, focusing on the subtle body and chakra system, guiding students on a transformative journey of self-discovery and inner peace.

Marcy Braverman

Sanskrti & Yoga History

Lizzie Falkner

Inversions & Arm Balances

Julie Rauschenplat

Pre/Post-Natal Yoga

Shanna Small

Social Justice

Brian Strahine

Meditation & Pranayama

MIndy Doughtery

Anatomy

Ready to Dive Deeper?

Email us to set up a time to speak with the Training Director and learn more about this program. We'll answer any questions you might have and ensure this training perfectly aligns with your needs.

TO REGISTER NOW: CALL THE WHITEWATER CENTER

AT 704-391-3900 Ext. 164